How do I convert pounds (lb) to stones (st)?
Converting pounds (lb) to stones (st) is a common conversion used in the United Kingdom and Ireland. One stone is equal to 14 pounds. To convert pounds to stones, you simply divide the number of pounds by 14. For example, if you have 28 pounds, you would divide 28 by 14 to get 2 stones.
Why might I convert pounds to stones?
Converting pounds to stones can be a useful practice for individuals who are more familiar with the stone as a unit of measurement for weight. In some regions, such as the United Kingdom and Ireland, people commonly use stones to express body weight rather than pounds or kilograms. By converting pounds to stones, individuals can communicate their weight more effectively with others who are accustomed to using this unit. For example, if someone in the UK mentions their weight in stones, it may be easier for an individual who primarily uses pounds to understand the measurement after converting it to their preferred unit.
Additionally, converting pounds to stones can provide a different perspective on weight loss or gain. Seeing a change in weight represented in stones rather than pounds may make it easier to track progress or set goals. For some individuals, using stones as a unit of measurement can also make weight-related discussions feel less clinical or intimidating.
What are pounds (lb)?
Pound (lb) is an imperial weight unit primarily used in the United States but also common in the United Kingdom and Ireland. One pound is approximately 0.4536 kg.
Pounds are most commonly used in the United States whereas kilogram is the common weight unit in most other countries. When pounds are referenced, it normally refers to avoirdupois pounds. There is another measurement called Troy pounds which are used for precious metals.
For more information, please visit our Pounds page.
What are stones (st)?
Stones (st) are a unit of measurement commonly used in the United Kingdom and Ireland to measure weight. One stone is equivalent to 14 pounds or approximately 6.35 kilograms. This unit is often used informally to measure a person's body weight, especially in the context of health and fitness. For example, a person may say they weigh "10 stone" instead of stating their weight in kilograms or pounds.
For more information, please visit our Stones page.