Joules
The joule (J) is the SI unit of energy. It is named after the English physicist James Prescott Joule. It is the amount of work done when a force of one newton moves an object by one meter in the direction of the force also known as a newton-meter.
Calories (mean)
A mean calorie is a unit of energy that was historically used to quantify the amount of energy required to raise the temperature of one gram of water by one degree Celsius, approximately equal to 4.184 joules.