Calories (mean)
A mean calorie is a unit of energy that was historically used to quantify the amount of energy required to raise the temperature of one gram of water by one degree Celsius, approximately equal to 4.184 joules.
Kilojoules
A kilojoule (kJ) is equivalent to one thousand joules (J). It is the energy required when a force of one thousand newtons is applied over a distance of one meter, or one newton applied over a kilometer. In reality, a joule is roughly the energy required to lift a small apple one meter against Earth's gravity.