Calories (I.T.)
The Calorie (I.T.) or International Table Calorie is defined as the amount of energy required to raise the temperature of one gram of water by one degree Celsius at a pressure of one atmosphere which is approximately 4.1868 joules.
Joules
The joule (J) is the SI unit of energy. It is named after the English physicist James Prescott Joule. It is the amount of work done when a force of one newton moves an object by one meter in the direction of the force also known as a newton-meter.