Calories (20°C)
A Calorie (20°C) is sometimes referred to as a small calorie or gram calorie. It is a unit of energy defined as the amount of heat required to raise the temperature of one gram of water by one degree Celsius from 19.5°C to 20.5°C.
Newton-meters
A newton-meter (Nm) is primarily used to quantify torque which is the rotational force applied to an object. It is the force of one newton applied perpendicularly to a lever arm one meter long.